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... > News And Events > Events and Lectures > Classes And Lectures - March 2005 > Midlife Wellness for Women

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Midlife Wellness for Women

Presented By The Center for Education and Professional Development


When: March 17, 2005 - Thursday, from 8:30 a.m.– 4:00 p.m.
 
Where: 1010 Corporation Way

Palo Alto, CA 94303
 
To Register: (650) 723-6366
 
Email: cecenter@stanfordmed.org
 
Fee: $135.00 (Lunch Included)
 
Credits: 7.0 CE Hrs
 

BBS Credits:  7.0 Hrs

 

Women can dramatically reduce risks for heart disease, cancer, osteoporosis, and other chronic health problems in their later years by the life style choices they make every day. It’s never too late to improve your wellness!

 

This lively and highly informative program will be presented by faculty from the Health Improvement Program (HIP) of the Stanford Research Prevention Center.

 

The Center is one of the national centers for the groundbreaking 10-year Women’s Health Initiative Study funded by the National Institutes of Health.

 

Incorporating the latest research, the faculty will provide valuable information and recommendations all women can use to improve health, well-being, and quality of life in mid-life and later years.

 

 

Program Highlights:

  • Preventive health for women of 30-plus
  • Specific Health issues of pre-, peri-,  and post-menopausal women
  • Stress and Strain: Give it a break
  • Overview of Popular Diets: Aitkin’s to Zone
  • Healthy Aging: Body, Mind and Spirit
  • Living Lightly on the Earth: Environmentally sustainable choices
  • Midlife navigational tools: Skills for cultivating relaxation and intuition

 

 

Faculty:

 

Wes Alles, PhD, Director, Stanford Health Improvement Program and Senior Research Scientist at the Stanford Prevention Research Center

Christopher Gardner, PhD, Assistant Professor, Stanford School of Medicine, and Investigator, Complementary and Alternative Nutritional Studies, Stanford Prevention Research Center

Ellen DiNucci, MA, Stanford Prevention Research Center, group leader for Stanford Cancer Supportive Care Program, Alternative Health Educator

Joyce Hanna, MA, MS, Associate Director, Health Improvement Program, Stanford Prevention Research Center, Past President of Fifty-Plus Fitness Association

Jane Rothstein, MSW, ACSW, LCSW, Health Educator, Health Improvement Program, Stanford Prevention Research Center

Marcia Stefanick, PhD, Professor of Medicine and of Gynecology and Obstetrics, and Principal Investigator, Women’s Health Initiative, Stanford Prevention Research Center

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